Week Two Juice

This week’s juice is a refreshing mix of green vegetables with a mild anise flavor from the fennel. This recipe includes celery, which is not in the share, but is a very common item in most fridges. Celery is also alkaline, which helps bring the body in balance.

One mini green romaine
1/2 bunch collards
1/2 bunch kale
one fennel, bulb and top
Three large stalks celery
One lemon

Run all items through juicer. Serve promptly and keep cold.

Smoothie Version:
Chop above vegetable list into like sized pieces. Add one cup of ice. Add liquid to fill up to one third of blender container. Orange juice, coconut water or plain water work well. Blend on high till smooth. Serve immediately.

Both recipes make about two servings.